Plants in the office provide several benefits, including reducing stress, purifying the air, boosting productivity, minimizing noise levels, promoting creativity, and improving employee wellness. You too should add plants to your environment and see how it changes your life. During the Lowes Spring Black Friday Sale 2023 you can find many nurseries that might offer some discount on various indoor and outdoor plants
These benefits are why many offices are incorporating plants into their workplace, as they help create a more inviting and healthy environment.
Reduces Stress
One of the primary benefits of having plants in the office is stress reduction. Studies have shown that incorporating natural elements, like plants, into the workplace can have a calming effect on employees. According to a study by Kaitlyn Gillis and Birgitta Gatersleben, “Plants can directly bring green, living nature into the indoor environment.” Research has also found that workplace environments with plants showed a 37% reduction in anxiety, 44% reduction in office hostility, a nearly 40% reduction in chronic fatigue, and a 58% reduction in reported depression.
Air Purification
Another significant benefit of plants in the office is air purification. Modern office buildings can contain 10 times more contaminants than the outdoors, including mold, formaldehyde, dust mites, carbon monoxide, and chemical cleaning agents. Plants can help to clean the air, remove pollutants, and manage humidity levels, leading to improved air quality, reduced fatigue, and a reduction in colds, coughs, and sore throats.
Boost Productivity
Boosting productivity is another advantage of having plants in the office. A study by Dr. Chris Knight and colleagues at Exeter University found that employees perform better in environments with houseplants and decorations. Workers were found to be 15% more productive when surrounded by greenery and had an easier time staying focused. An aesthetically pleasing environment with plants can lead to a more positive and engaged workforce.
Reduces Noise level
Minimizing noise levels is another benefit of having plants in the office. Plants absorb sound and lower reverberation time in spaces with hard surfaces, reducing distractions and improving productivity. This is why trees are often planted along roads and highways to reduce noise pollution.
Brings Creativity
Incorporating plants into the office can also promote creativity and stimulate new ideas. Natural light, scents, and elements have been shown to have a positive impact on creativity, making plants an excellent tool for breaking through creative blocks.
Improves mood
In addition to improving the overall health and well-being of employees, having plants in the office can reduce sick days. Plants naturally filter pollutants from the air, improving the quality of the indoor environment and reducing the risk of “sick building syndrome.” Symptoms of the sick-building syndrome include headaches, nausea, difficulty focusing, and flu-like symptoms. While plants alone cannot solve all the issues related to sick building syndrome, they can play a role in reducing stress and improving air quality.
Improve Aesthetic Environment
Finally, plants in the office provide aesthetic advantages and contribute to a more visually appealing and professional environment. They bring a pop of green and color to the office, and their presence can create a positive image in front of clients during meetings.
Good Humidity
Humidity is an important aspect of the indoor environment and can significantly impact the health and well-being of the people in the space. Good humidity levels can help to alleviate dry skin, improve breathing, and reduce the spread of illnesses. In an office environment, where people spend long hours, it is important to maintain a comfortable level of humidity.
Some of the plants that you can have in your office
Low-maintenance plants, such as spider plants, cacti, snake plants, and gerbera daisies, are excellent options for the office as they require little maintenance and can endure low light conditions. These plants are also great air purifiers and can help clean the air, stabilize humidity levels, and improve overall health and wellness in the workplace.